Freda has been in the mental health field since 2012 and has years of experience as mental health provider to families throughout the Southern California area. Freda believes in providing a safe and non-judgmental environment while guiding the family along their healing journey as a whole unit. Freda works with families to help them create a better understanding and acceptance for one another so that the family can live a more authentic, fulfilling and healthy life.
Let’s Talk.
Freda works from a Family Systems approach, meaning that she aims to look at the family as a unit and determine the roles that everyone is playing in the family dynamic. Together, you and your family can work with Freda to identify ways that generational patterns may be passed down through the family and explore ways that this could be leading to problems or struggles.
Comprehensive Family Therapy
Freda will engage the family in increasing effective communication skills, problem solving skills and creating healthy boundaries in order to create a safe therapeutic environment to address family challenges. Freda works with the family to explore triggers and ways that the family can effectively cope and manage together.
Comprehensive Family Therapy
Freda will engage the family in increasing effective communication skills, problem solving skills and creating healthy boundaries in order to create a safe therapeutic environment to address family challenges. Freda works with the family to explore triggers and ways that the family can effectively cope and manage together.
Building Strength and Unity with Family Therapy
If you and your family are experiencing challenges, we encourage you to seek support from Free Your Mind Wellness. Please reach out to our office today for consultation, and we can discuss if family therapy is the right option for you and your loved ones.